Veronica (70) 2016 > Present day

My balance has improved, I’m more flexible and my shape is so much nicer – I have a waist and thinner thighs and my posture is so much better. I feel much more alive and vibrant. If Ali can do this for someone who has always avoided exercise……

I can’t wait to get to class each week which is extraordinary as I’ve always hated exercise classes because they always made me feel a failure. Ali’s classes are different. They’re fun whilst challenging and the positive results are easy to feel and great to see.

Week by week class exercise are so varied you never get bored. Ali really does make exercise fun and achieves great results.