All my classes & personal training will variously include, as appropriate:
All training equipment is provided by me in both P.T. and the classes and I advise to bring a bottle of water.
For your safety & comfort I request all participants to fill in a questionnaire before commencing training, so I have enough relevant information to compile the class format.
That information is not entered on to any computer or database by me. If you leave classes I destroy the paperwork after 6 months. I do not discuss your personal information with anyone or other professional colleagues without your express permission. For further information please refer to our Privacy Policy.